Amardeep Subadar- Author

Chakra meditation is an important part of one's spiritual practice. The energy centers that make up the body are chakras. And each chakra has a particular function in the human body. There are twelve chakras in all, each with its own special purpose. People should find time to visit the body and to focus on the chakras. People are attracted to the idea of meditation but do not have the time to dedicate to the practice. Chakras are located along the spine. In some cases, people may be born with them where others do not. If a person wants to increase his awareness of his chakras. He can look into the building of a stone structure on his property. Or in his backyard to meditate on the energy of each chakra. This helps him to strengthen his connection to the energy centers and to enhance his abilities. There are chakra meditations that can be done with music, chanting, crystals, herbs. And other tools that are used in spiritual healing practices. Certain persons who are not skilled in using meditations may choose to visit a yoga practitioner. Or a spiritual healer for some basic guidance in chakra meditation. There are a number of levels of consciousness that exist and each chakra has a specific function in each level. When someone focuses on each chakra in a sequence, he can begin to recognize the energies in his chakras. At the higher levels, the meditator may come across messages - "that tells him about a certain type of chakra that is being used for one purpose or another." A chakra meditation that uses crystals is said to be one of the most powerful forms of meditation. The crystal, when working with a vibration, opens up the energy channels of the chakra. It also helps the person to draw more energy from the chakra, thus increasing its effect. During chakra meditation, it is helpful to visualize a crystal inside the chakra. That is vibrating in a certain frequency so that it will draw more energy from that chakra. With that energy flowing through the chakra, the practitioner can receive messages about the nature of the chakra. Some meditation tools help to balance the mind and the body. These tools also help to open the chakras. Someone practicing chakra meditation is said to have the ability to heal himself and others. Meditation strengthens the mind, but when the mind is strengthened, so is the body. As mentioned before, the chakras are like the atoms in the universe and it is important to understand this as well. Understanding the chakras allows the energy centers to become much more aware of their energy states. And what their function is in their lives.

Amardeep Subadar- Author - Re-Reality

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