It may be quite a task to take on, but you can now learn the power of Deep Breathing. Deep Breathing can assist you in following a good exercise routine and can even help you to avoid stress. For many years the word “Deep Breathing” has been connected with meditation.Continue Reading
Kundalini Yoga, also called the mystical path of the divine feminine or Shakti, is very popular in Europe and North America. In truth, it was practiced by the Tibetans for many centuries. This ancient practice is a challenging and spiritual journey to both master your body and mind and toContinue Reading
This article is meant to inform people about the science behind the Third Eye Meditation. It is a process that uses your Third Eye to send out messages to other parts of your brain and help you get a better perspective on life. When you use the Third Eye, itContinue Reading
Is meditation truly beneficial on health? Have you tried it before and experienced its benefits? Meditation can be a great source of relaxation and rest. If you are stressed or have a stressful day, you can simply lie down in your own bed and feel relaxed. Meditational benefits on healthContinue Reading
If you’re interested in Transcendental Meditation, then you probably have a lot of questions. While many of the important aspects are known to most people (which you should expect), there are still many unanswered questions that you may have. This article is written as a starting point in order toContinue Reading
Meditation is a practice that’s applied for calming the mind and achieving a state of consciousness that’s completely different from the normal waking state. It involves focusing and concentrating the mind on a specific thought, object or activity to achieve a mentally calm and emotionally stable state. According to Dr.Continue Reading
Do you know how 5 minutes meditation can change your entire mind? We everyday clean our house, our clothes, our own vehicles, glass, doors and so on. We every day in our daily life clean a lot of things to stay in a clean and neat environment. We do aContinue Reading
Mudras provide an overall balance to our body. For both inner and outer wellbeing Mudra is an essential tool which can drive to the best possible results. Practicing Mudras helps the body to stay rejuvenated and composed. Today hereby, we will be discussing best five effective Mudras that will keepContinue Reading
Did you ever tried to do meditation! Many of you might have tried and many of you might be doing it on a regular basis. And there are also some of them who might have not even tried or doesn’t have any sort of interest on it. So basically onContinue Reading
The concept of 17 seconds manifestation of the subconscious mind is a technique from which an individual can increase the power of his/her subconscious mind. And by increasing the power of the subconscious mind anything can be achieved by that individual based on his/her desires, needs, dreams, goals, etc. InContinue Reading