How to do lucid dream and what does it means?

Lucid dream is an kind of dream where you can feel yourself and you know well that you’re in a dream. With the help of lucid dream you explore anywhere you want. You can do whatever you wish as it’s an virtual world for you at this time.

Most of the time dreams which you see or feel at the time of sleeping, you forget everything once you wake up right! if you remember also, but not all the stuffs that you’ve done at your dream. You will be able to remember only an small potion of it. But in lucid dreaming you know everything that you’re dreaming and after you wake up, then also you remember what you’ve seen in your dreams.

It’s not like that only certain peoples have the capability of doing lucid dreaming, who can take control over their mind, it can be done by everyone. But then also only few people can do this lucid dream. It actually depends on practice. Well on this blog I am going to discuss on lucid dream.Dream hypotheses recommend it’s an opportunity to interface with different parts of your mind (by conversing with various dream characters) and even with inner subconscious mind.

When you realize that you’re in an lucid dream, you will find a weird new world of which you are completely mindful and can control with the intensity of thought. This thing might be a little confusing to figure it out that at your dreaming time- are you in lucid dream or in a dream as usual. In order to check the reality of your dream you can have an regular habit practice.

To do the reality check of your dream, there are many ways, you can try any of them. In this blog I will show you one reality check that you can have. At the time, when you’re conscious you can make an habit like count the fingers of one of your hand. Keep practicing this regularly for couple of days and make it an habit and send this habit to your subconscious mind.

Once you have an habit like in your real life, then at the time of your dream also you will see your hand and will start count the figures. It will take some time to happen. As I said lucid dreams can be only if you have patience and from practice. When you do this habit subconsciously at your dream time and if you see like 4 fingers or 3 or 2 or 1, it means you’re at lucid dream.

Because in the world of lucid dreaming nothing happens as usual, there is everything unusual. After that, you can enjoy your lucid dreaming. Lucid dream usually occurs at the time of your REM sleep which is also known as rapid eye movement sleep

Benefits of Lucid Dreaming

  • It helps you to overcome from your fear.

  • If you get nightmares always at the time of your sleeping, it helps you to get out of it.

  • It makes you conscious mind even more strong enough, from which you can have strong mathematical understanding skills and will be capable of making right decisions in your life.

  • It helps you to overcome from depression.

  • It makes you understand the real meaning of life.

  • It improves your personality and improve your life skills.

  • It gives an option to you find yourself and your inner creativity which you might not aware of it.

Amardeep Subadar

I am an software developer and SEO Expert additionally an web blogger at Re-Reality. Based on my knowledge and experience in the field of many windows and web programming languages, also work as an freelauncher for numerous startup organizations. I love to contribute my skills to my clients in their growth, moreover feels proud to be an part of their business. After my graduation from Sikkim manipal university in computer science and been experience in the field of software development for almost 3 years, after that I took interest in learning more about meditation and yoga. Based on my knowledge, I write numerous blogs on Re-Reality across various topics such as meditation, computer programming, travel and so on. Thers’s a lot of contributed articles as well in Re-Reality, written by many other peoples across the globe. I really appreciate their contributions towards Re-Reality

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